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1:1 COACHING
The Process:
1. Learn the benefits
2. Application Process
3. Schedule a virtual meet and greet
4. Experience Transformation!
THE BENEFITS
We meet you where you're at
We meet you where you're at
We meet you where you're at
Together we will discuss what matters to you most, your hopes, dreams and desires and create a healing plan that is unique to you.
Safe Space
We meet you where you're at
We meet you where you're at
You are guaranteed to be able to share in a judgement-free, supportive, and private environment with love and grace.
Confidential
We meet you where you're at
Support and Experience
We take your privacy seriously.
Your information will not be shared amongst others no matter what.
Support and Experience
Customized Healing Plan
Support and Experience
Receive supportive coaching and guidance from someone who has overcome a life of mental, physical, sexual and substance abuse.
Customized Healing Plan
Customized Healing Plan
Customized Healing Plan
Together we will create a detailed plan full of strategies, tools, and tips specific to your preferences and unique needs.
Nutritional Support
Customized Healing Plan
Customized Healing Plan
Our nutritional guidance is tailored to your specific and unique body type to increase your energy levels and support you mentally.
Fitness Support
Mental Health Support
Mental Health Support
Nutrition and fitness go hand-in-hand! We will guide you to discover what works for you to get your body moving safely that is most beneficial.
Mental Health Support
Mental Health Support
Mental Health Support
When on your healing journey, suppressed emotions can come up for you and we are prepared to guide you in a safe way for relief.
Spiritual Support
Mental Health Support
Spiritual Support
We guide you on your spiritual walk to enjoy practices that will help you reconnect to God and discover what matters to you most in this world.
Need to talk?
I invite you to book a complimentary call with me to gain clarity on the next steps to take in your healing journey!