HELPFUL RESOURCES

Join our Facebook Group to learn more about healing mentally, physically and spiritually while also connecting with other like minded women on a similar path!

Unlocking Your Ability to Heal shares Tiffani's life story of overcoming a life of mental, physical and sexual abuse including scientific research and a wellness section to help others along their healing journey!

The tool of T.E.A.R.S. is a holistic ritual of relief to support ones mental health by safely processing unresolved trauma through emotional tears and the 5 senses. 

The Ho' Oponopono Prayer is a Hawaiian prayer of forgiveness that has been around a long time. It helps you make peace with not only others, but yourself, and the world around you. 

Serotonin is known to play a role in anxiety, depression, appetite, memory, and pain perception. Thus, eating foods that can increase serotonin levels, in your body will help improve your mental state. Sour foods are one way to do so. 

Many come to the crossroads and realize that they are tired of fighting by themselves and they have the desire to surrender and give their life to Christ.

Bless is an app designed for humanity to share a need and meet a need. Sign up and start blessing others today! We all have something that can help others!

 Look cute, get warm and help support Tiffani's mission to heal the world by purchasing a top from her new shop! 10% of each sale is saved in a vault to help someone on the Bless App!